Confessions of a Lazy Man & His Fitness Epiphanies
Confessions of a Male Remote Control Addict
1. My "tire" seems to be getting more inflated.
2. My T-shirts are too tight, but just around the
middle -- the arms are quite loose.
3. My pants seem to have "shrunk".
4. My dress shirt collar has gotten quite tight.
5. The couch has my rear end print embedded in the
fabric.
6. The sneakers I bought 2 years ago still look
brand new.
7. Napping with the dog is my daily exercise.
8. Watching sports on TV is all the exercise I get.
9. Drinking beer with my buddies is what I consider "group exercise".
10. My wife/girlfriend seems to have a lot of "headaches" lately.
Fitness
Epiphanies for a Male Couch Jockey
1. Hellooo...cardio!Walking, jogging, hiking, swimming, cycling, skating -- yes, all cardio. You
just may find your tire getting smaller and clothes fitting better.
2. PLAY basketball, football, baseball, tennis,
hockey, with your buddies! You can get in shape and hang with your buds simultaneously. It's true.
3. Lift a weight!This can be done conveniently right by the couch, yet you will have to
put the beer down to do it. There may be a muscle or two hiding in those arms.
4. Fido will enjoy getting his move-on too!
5. Getting in shape means more energy, less napping
needed!No joke.
6. Uh, dude, yes, your wife/girlfriend does notice
when you gain weight; she's not ok with it; she will tell her friends, though
they've likely already noticed.Workout
more, get more fit, have more sex! Simple, yet effective. Thought that would
get your attention.
7. Find motivation for your treadmill, indoor cycling or elliptical workout with Scenic Trex DVDs. Click Here for more info.
Copyright 2008-2009 Scenic Trex. All rights reserved. Produced, packaged and printed in USA. Please consult your physician before beginning this or any exercise program.