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OUR FAVORITE WEBSITES

www.healthynowcoaching.com Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, Kelly Kuder has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, she works with her clients with a highly personalized approach to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Check out healthynowcoaching.com to schedule a free consultation with Kelly!

Ozarksbiketrails.com your source for information on all the trails the Ozarks has to offer. If you are looking for rails to trails, mountain bike trails or greenways trails check out Ozarks Bike Trails Site.

www.livestrong.com Livestrong, founded by Lance Armstrong, fights to improve the lives of those battling caner. The Livestrong website brings a wealth of information about exercise and diet. You'll find a wide variety of workouts for every type of indoor and outdoor exercise for beginners to seasoned athletes.

travelzoo.com, cheapcaribbean.com, lastminute.com, lastminutetravel.com, vacationist.com Our favorite travel websites post weekly deals not to be missed for the vacations of our dreams! Need to get outta dodge now?! Sign up for weekly emails to peruse the picturesque settings you long to visit!

Jade Mountain Resort, St. Lucia, West Indies
www.jademountainresort.com Jade Mountain Resort in St. Lucia, West Indies, was our gorgeous, luxurious and relaxing sanctuary during our filming of Beachside Jungle and Rainforest in St. Lucia. It was more amazing than we could have ever dreamed! The stunning resort and friendly, gracious staff created the perfect ambiance for our stay on the island. We cannot thank Jade Mountain enough for all their efforts in making our stay a trip of a lifetime! We're dreaming of a pina colada at sunset on the beach...ahhhhh!










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Please consult your physician before beginning this or any exercise program.